Minggu, 27 Juni 2010

10 cara mengembangkan sikap positif

Positive attitude empowers you with the inner strength to accomplish goals. It increases your self-esteem and confidence and you become optimistic about everything. Choosing to be positive is your decision to lead a happy and successful life. It impacts your perception of the world and has a positive effect on people around you and your surroundings.

1. Read Motivational and Inspirational Books - They are aids in developing and maintaining a positive attitude. Since reading requires that you concentrate for a length of time and while your mind is focused on a positive book it assists in developing a positive outlook.

2. Positive Affirmations - They are statements or verses when read have a positive effect on your thought process. It will be encouraging if you write them down on a daily basis. It could be ideas or anything that would elevate your mind which gets you going. You could paste sticky notes in and around your home or office.

3. Take Control of Your Attitude - A positive attitude determines the consequences of your actions. Situations are something that cannot be controlled but it is certainly important the way you react to it. Often challenging situations are actually opportunities in disguise. So success and happiness depends on your attitude.

4. Accept Change - It is present in every moment but you seldom care to acknowledge it. Thereby you let go of many opportunities to learn and become a better person. Learn to adapt to change because you have the power to reform your life.

5. Non-Judgmental - To refrain from judging based on one's own ethical principles helps develop open mindedness. When you pay attention to other's opinion it helps you to accept them as they are. Happier people are those who do not pay attention to differences amongst people.

6. Become an Early Riser - It is one of the best ways to develop a positive attitude. When you wake up early you can plan your day and accomplish many things that are important to you. Since you have the advantage of doing things before the world awakes to disturb your plans. Cultivating the habit of rising early every morning can be difficult but if you spend time doing something that you like. Then it is what you would be looking forward to every day.

7. Exercise Regularly - Exercise is an effective way to reduce stress on a daily basis. It is important for the physical and mental well being of a person. Exercising early in the morning helps in developing a positive outlook. It helps avoid depression apart from physical fitness of the body.

8. Healthy Diet - A healthy mind requires a healthy body. A well-balanced diet is vital to maintaining a healthy body. Proper nutrition creates harmony in the mind and thus is one of the secrets to an active and positive way of living.

9. Spiritual Being - Being spiritually connected is an option that is subjective. Nevertheless, through prayer, meditation and scripture readings on a daily basis you gain a positive mental attitude.

10. Befriend Positive People - They are an asset that you need to value most in life. Positive people can influence your life in many ways. Definitely it has a bearing on who you are, things that matters most and the kind of money you make. Befriending like minded positive people will encourage you to be more positive.
I'm interested in writing on topics related to health and fitness, technology and on self improvement. I believe life is all about learning new stuff and that's why it is exciting. Challenges are merely opportunities in disguise

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